Þetta járn frá Seeking Health innihalda járn á "Ferrochel® Ferrous Bisglyninate Chelate" formi sem er þolanlegt fyrir flesta og auðupptakanlegt. Auk þess innihalda töflurnar vítamín og steinefni sem auka upptöku járns í líkamanum.
Járn er steinefni sem líkaminn þarnast fyrir heilbrigðan vöxt og þroska. Líkaminn notar járn til að búa til hemóglóbín, prótín í rauðu blóðkornunum sem ber súrefni frá lungum til allra hluta líkamans. Einnig til að búa til myoglobin, prótín sem færir vöðvum súrefni. Járn er líka mikilvægt fyrir eðlilega nýmyndun hormóna og til að viðhalda heilbrigðum bandvefjum.
Serving Size: 1 Capsule
Servings Per Container: 90
|Vitamin A (as beta-carotene and retinyl palmitate)||300 mcg RAE||33%|
|Vitamin C (as ascorbic acid)||113 mg||126%|
|Riboflavin (as riboflavin 5'-phosphate sodium)||5 mg||385%|
|Iron (as Ferrochel® Ferrous Bisglycinate Chelate)||29 mg||161%|
|Copper (as TRAACS® Copper Bisglycinate Chelate)||0.5 mg||56%|
|Betaine HCl||75 mg||**|
|Lipase (from Aspergillus niger or Candida rugosa)(10 LU/mg)||5 mg||**|
|**Daily Value (DV) not established.|
Other Ingredients: Vegetarian capsule (hypromellose and water), ascorbyl palmitate, L-leucine, and silica.
1 tuggutafla með mat. Ekki er ráðlagt að taka járn nálægt svefntíma þar sem járn getur virkað örvandi á suma einstaklinga.
Algengar spurningar til framleiðanda:
Do I need to rinse my mouth after chewing Optimal Iron?
You do not have to rinse your mouth after chewing but we do recommend taking a sip of water or a bite of food. This helps prevent the slight iron aftertaste that occurs for some people.
When is the best time to take Optimal Iron?
Optimal Iron Chewable should be taken with breakfast, lunch or an afternoon snack. Always take with some type of food. Avoid taking it on an empty stomach.
It is not advised to take it within 5 hours of bedtime as iron may cause increased energy levels in sensitive individuals. The increased energy is not a stimulating effect (such as caffeine) but it may be enough to stay awake.
Who should NOT take Optimal Iron?
Individuals with high serum ferritin levels should not take Optimal Iron Chewable or any iron supplement. Please ask your healthcare professional to check your serum ferritin levels prior to considering the use of this product. These should always be monitored by your healthcare professional.
If you are allergic to any of the ingredients found in Optimal Iron Chewable, do not use this product.
Individuals with an active autoimmune condition, inflammation, cancer or kidney disease may flare when taking iron supplement. These conditions may contribute to naturally-induced Anemia of Chronic Disease. Anemia of Chronic Disease causes low serum iron levels. However, these low iron levels should not be replenished during active inflammation. Talk with your healthcare professional about this before considering the use of Optimal Iron Chewable, or any iron supplement.
Young children should NOT take this product unless directed by their healthcare professional. Especially because this product is quite pleasant tasting, please keep out of reach of children to prevent overdose. WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
For further information on Anemia of Chronic Disease: https://www.merckmanuals.com/professional/hematology-and-oncology/anemias-c…
Who is Optimal Iron best suited for (athletes, pregnancy, children, vegans etc)?
Optimal Iron Chewable may be used by adults and children over the age of 4 years old. For young children, please consult with your healthcare professional prior to use. Always be sure that you meet, not exceed, the RDA for iron unless directed by your healthcare professional. WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Vegans and vegetarians may use this product as there are no animal-derived ingredients used.
Why did Dr. Lynch formulate Optimal Iron?
Optimal Iron Chewable was formulated mainly because when children and adults need iron, having it in a great-tasting chewable is an effective, and fun, way to deliver iron. The 10 mg dosage of iron as a chewable allows greater flexibility for all age groups (The chewable may be cut in half as well to deliver approximately 5 mg).
Many iron supplements utilize an inferior form of iron which is difficult to absorb and thus hard on the stomach. Optimal Iron Chewable provides 10 mg of taste-free, chelated iron which may be better absorbed and less likely to upset the stomach, with little-to-no metallic taste.
We wanted this product to taste delicious so when a health professional prescribes iron to kids or adults, they look forward to replenishing their iron stores with Optimal Iron Chewable. The issue with many flavorings is that they are artificial, high in sugar and may contain genetically-modified material. We use truly natural flavors which are sugar-free and are non-GMO.
Are there any side effects or precautions when taking Optimal Iron?
Optimal Iron Chewable side effects include, but are not limited to, constipation, diarrhea, leg cramps, nausea, vomiting, heartburn, stomach pain, upset stomach, black or dark-colored stools and urine, stained teeth, and unpleasant taste in the mouth.
Be sure to not exceed the RDA of iron for your gender and age range as excessive iron is inflammatory.
Keep the lid on properly to prevent children from accessing it. WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Always measure your serum ferritin levels periodically or as recommended by your healthcare professional so they stay in a healthy range, and prior to considering the use of this product.
If you feel that you are experiencing adverse side effects, please see your health professional immediately. Each individual may react differently to any product or supplement. We always recommend that you consult with your healthcare professional prior to considering the use of Optimal Iron Chewable.
Tips for consuming this product: If feeling an upset stomach or nausea after taking Optimal Iron Chewable, try eating more food next time you have it and chew it very well before swallowing. Take a sip or two of filtered water as well after drinking.
Upplýsingum sem eru á síðunni er ekki ætlað að koma í stað tilmæla eða ráðgjafar fagfólks í heilbrigðisþjónustu. Sjúklingar á lyfjum, sérstaklega þeir sem haldnir eru alvarlegum sjúkdómum ættu að ráðfæra sig við lækni áður en þeir hefja neyslu bætiefna.