Glycine duft | Heilsubarinn

Glycine duft

4.990 kr

Glycine duft

4.990 kr
Thumbnail for Glycine duft | Heilsubarinn Thumbnail for Glycine duft | Heilsubarinn
Glycine duft | Heilsubarinn
Glycine duft | Heilsubarinn

Glycine duft

4.990 kr

• Hrein glýsín amínósýra
• 3g glýsín í hverjum skammti
• Byggingarefni fyrir próteinmyndun
• Bragðlaust duft
• 100 skammtar

Frí sending yfir 15 þúsund krónur. Pantanir eru afgreiddar samdægurs ef pantað er fyrir kl. 13, annars daginn eftir (virka daga). Ekki er afgreitt um helgar. Þær eru afhentar með Dropp, á þann stað sem þú velur.

Örugg greiðslulausn með Saltpay eða Netgíró.

Auðveld skil með Dropp.
Nánari Lýsing

Glycine duft er hrein, frjáls amínósýra sem gegnir mikilvægu hlutverki í almennri heilsu og daglegri vellíðan.

Hver skammtur inniheldur 3 grömm af glýsíni, nauðsynlegum byggingarefni fyrir próteinmyndun og stoðkerfisheilbrigði. Líkaminn framleiðir glýsín sjálfur, en á tímum streitu, öldrunar eða lítillar próteinneyslu getur viðbót hjálpað til við að styðja við eðlilegt magn.

Hvers vegna glýsín skiptir máli
Glýsín tekur þátt í mörgum mikilvægum líffræðilegum ferlum. Það styður við heilsu vöðva og stoðvefja og er lykilþáttur í bandvef sem finnst víðs vegar um líkamann, þar á meðal í hjarta, beinum, húð, sinum og vöðvum og getur þannig stutt við eðlilega vefjaviðgerð og endurnýjun.

Glýsín stuðlar einnig að myndun súrefnisflytjandi próteina og hjálpar líkamanum að taka upp fitu og fituleysanleg vítamín (A, D, E og K). Að auki er glýsín nauðsynlegt fyrir myndun glútatíons, aðal andoxunarefnis líkamans, sem styður við oxunarjafnvægi, frumustarfsemi og orkuframleiðslu.

Stuðningur fyrir allan líkamann

  • Styður við afeitrunarferla og heilsu lifrar

  • Stuðlar að öflugri andoxunarvörn og heilbrigðri frumustarfsemi

  • Getur stuðlað að betri svefngæðum þegar það er tekið fyrir svefn, án þess að valda syfju yfir daginn

  • Getur stutt minni, jafnvægi í skapi og heilbrigð streituviðbrögð

Tilvalið fyrir þá sem vilja styðja við svefn, endurheimt, afeitrun og almenna heilsu á hreinan

ÍTARLEGRI UPPLÝSINGAR

Takið 3 grömm (u.þ.b. ein skeið) með vatni eða öðrum drykk daglega, eða samkvæmt leiðbeiningum heilbrigðisstarfsmanns.

1. Wang W, Wu Z, Dai Z, Yang Y, Wang J, Wu G. Glycine metabolism in animals and humans: implications for nutrition and health. Amino Acids. 2013;45(3):463‑477. doi:10.1007/s00726‑013‑1493‑1.

2. de Paz‑Lugo P, Lupiáñez JA, Meléndez‑Hevia E. High glycine concentration increases collagen synthesis by articular chondrocytes in vitro: acute glycine deficiency could be an important cause of osteoarthritis. Amino Acids. 2018;50(10):1357‑1365. doi:10.1007/s00726‑018‑2611‑x.

3. Rom O, Liu Y, Finney AC, et al. Induction of glutathione biosynthesis by glycine‑based treatment mitigates atherosclerosis. Redox Biol. 2022;52:102313. doi:10.1016/j.redox.2022.102313.

4. McCarty MF, O’Keefe JH, DiNicolantonio JJ. Dietary glycine is rate‑limiting for glutathione synthesis and may have broad potential for health protection. Ochsner J. 2018;18(1):81‑87.

5. Alves A, Bassot A, Bulteau AL, Pirola L, Morio B. Glycine metabolism and its alterations in obesity and metabolic diseases. Nutrients. 2019;11(6):E1356. doi:10.3390/nu11061356.

6. Tan HC, Hsu JW, Tai ES, et al. De novo glycine synthesis is reduced in adults with morbid obesity and increases following bariatric surgery. Frontiers in Endocrinology. 2022;13. https://www.frontiersin.org/articles/10.3389/fendo.2022.900343.

7. Guasch‑Ferré M, Hruby A, Toledo E, et al. Metabolomics in prediabetes and diabetes: a systematic review and meta‑analysis. Diabetes Care. 2016;39(5):833‑846. doi:10.2337/dc15‑2251.

8. Gaggini M, Carli F, Rosso C, et al. Altered amino acid concentrations in NAFLD: Impact of obesity and insulin resistance. Hepatology. 2018;67(1):145‑158. doi:10.1002/hep.29465.

9. Wu M, Cronin K, Crane JS. Biochemistry, collagen synthesis. In: StatPearls. StatPearls Publishing; 2022. Accessed July 15, 2022. http://www.ncbi.nlm.nih.gov/books/NBK507709/.

10. Kitakaze T, Sakamoto T, Kitano T, et al. The collagen derived dipeptide hydroxyprolyl‑glycine promotes C2C12 myoblast differentiation and myotube hypertrophy. Biochem Biophys Res Commun. 2016;478(3):1292‑1297. doi:10.1016/j.bbrc.2016.08.114.

11. Praet SFE, Purdam CR, Welvaert M, et al. Oral supplementation of specific collagen peptides combined with calf‑strengthening exercises enhances function and reduces pain in achilles tendinopathy patients. Nutrients. 2019;11(1):E76. doi:10.3390/nu11010076.

12. Garcia‑Santos D, Schranzhofer M, Bergeron R, Sheftel AD, Ponka P. Extracellular glycine is necessary for optimal hemoglobinization of erythroid cells. Haematologica. 2017;102(8):1314‑1323. doi:10.3324/haematol.2016.155671.

13. van der Sluis R, Badenhorst CPS, Erasmus E, van Dyk E, van der Westhuizen FH, van Dijk AA. Conservation of the coding regions of the glycine N‑acyltransferase gene further suggests that glycine conjugation is an essential detoxification pathway. Gene. 2015;571(1):126‑134. doi:10.1016/j.gene.2015.06.081.

14. Rohwer JM, Schutte C, van der Sluis R. Functional characterisation of three glycine n‑acyltransferase variants and the effect on glycine conjugation to benzoyl–CoA. Int J Mol Sci. 2021;22(6):3129. doi:10.3390/ijms22063129.

15. Kumar P, Liu C, Hsu JW, et al. Glycine and N‐acetylcysteine (GlyNAC) supplementation in older adults improves glutathione deficiency, oxidative stress, mitochondrial dysfunction, inflammation, insulin resistance, endothelial dysfunction, genotoxicity, muscle strength, and cognition: results of a pilot clinical trial. Clin Transl Med. 2021;11(3):e372. doi:10.1002/ctm2.372.

16. Kumar P, Osahon OW, Sekhar RV. GlyNAC (glycine and N‑acetylcysteine) supplementation in mice increases length of life by correcting glutathione deficiency, oxidative stress, mitochondrial dysfunction, abnormalities in mitophagy and nutrient sensing, and genomic damage. Nutrients. 2022;14(5):1114. doi:10.3390/nu14051114.

17. Razak MA, Begum PS, Viswanath B, Rajagopal S. Multifarious beneficial effect of nonessential amino acid, glycine: a review. Oxid Med Cell Longev. 2017;2017:1716701. doi:10.1155/2017/1716701.

18. Lee DY, Kim EH. Therapeutic effects of amino acids in liver diseases: current studies and future perspectives. J Cancer Prev. 2019;24(2):72‑78. doi:10.15430/JCP.2019.24.2.72.

19. Rom O, Liu Y, Liu Z, et al. Glycine‑based treatment ameliorates NAFLD by modulating fatty acid oxidation, glutathione synthesis, and the gut microbiome. Sci Transl Med. 2020;12(572):eaaz2841. doi:10.1126/scitranslmed.aaz2841.

20. Kasaragod VB, Schindelin H. Structure–function relationships of glycine and GABAA receptors and their interplay with the scaffolding protein gephyrin. Front Mol Neurosci. 2018;11. https://www.frontiersin.org/articles/10.3389/fnmol.2018.00317.

21. Harsing LG, Matyus P. Mechanisms of glycine release, which build up synaptic and extrasynaptic glycine levels: the role of synaptic and non‑synaptic glycine transporters. Brain Research Bulletin. 2013;93:110‑119. doi:10.1016/j.brainresbull.2012.12.002.

22. Kawai N, Sakai N, Okuro M, et al. The sleep‑promoting and hypothermic effects of glycine are mediated by NMDA receptors in the suprachiasmatic nucleus. Neuropsychopharmacology. 2015;40(6):1405‑1416. doi:10.1038/npp.2014.326.

23. Bannai M, Kawai N, Ono K, Nakahara K, Murakami N. The effects of glycine on subjective daytime performance in partially sleep‑restricted healthy volunteers. Front Neurol. 2012;3:61. doi:10.3389/fneur.2012.00061.

24. Bannai M, Kawai N. New therapeutic strategy for amino acid medicine: glycine improves the quality of sleep. J Pharmacol Sci. 2012;118(2):145‑148. doi:10.1254/jphs.11r04fm.

25. Imtiaz S, Ikram H, Ayaz M, Qadir MI, Muhammad SA. Effect of glycine: studying memory and behavioral changes in mice. Pak J Pharm Sci. 2018;31(5):1943‑1949. https://pubmed.ncbi.nlm.nih.gov/30150193/.

26. Ullah R, Jo MH, Riaz M, et al. Glycine, the smallest amino acid, confers neuroprotection against d‑galactose‑induced neurodegeneration and memory impairment by regulating c‑Jun N‑terminal kinase in the mouse brain. J Neuroinflammation. 2020;17(1):303. doi:10.1186/s12974‑020‑01989‑w.


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